Forest bathing
Wednesday at 2.30 p.m. - Pürglitz
SHINRIN-JOKU forest bathing - Immersion in the "Therme" forest
With the help of terpenes, DO-IN and simple physical exercises you activate your immune system with Petra and thus promote a healthy and relaxed body.
Health aspect:
The DO-IN physical exercises promote flexibility and mobility in the muscles and joints. The particularly high concentration of oxygen in the coniferous forest allows the lungs and the entire organism to breathe freely. The scent of the forest, which contains terpenes, also strengthens the immune system.
- € 12,00 per person
- Registration until Tuesday, 17.00 online under www.schladming-dachstein.at/summerprogram
- Meeting place: Parking lot at the monastery
- Minimum participants: 4 persons
- Duration: approx. 1.5 to 2.5 hours
Arranged by:
Tourismusverband Schladming-Dachstein
Ramsauerstraße 756
8970 Schladming
info@schladming-dachstein.at
Event location
Contact
Infobüro Grimming-Donnersbachtal
Trautenfelserstraße 220
8952 Irdning-Donnersbachtal
+43 3687 23310
info@schladming-dachstein.at
www.schladming-dachstein.at
Dates
04.06.2025 till 29.10.2025
Wednesday
14:30 till 16:30 Uhr
"Bathe forest" tour
Free participation on the "bathe forest" tour
Minimum Participation: 4 people
In contrast to active exercise when walking or hiking, you linger in the forest bathing and consciously perceive and absorb the forest. You immerse yourself in nature, build a connection to it and carefully inhale the special healing power of the trees. Together with Petra, you go to the Pürglitzwald, where breathing and movement are brought into harmony with the help of simple DO-IN physical exercises. This is how the full “forest” bath can be really enjoyed.
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