Forest bathing - Impression #1 | © TV Grimming-Donnersbachtal/Christoph Lukas

Forest bathing

Wednesday at 2.30 p.m. - Pürglitz

SHINRIN-JOKU forest bathing - Immersion in the "Therme" forest
With the help of terpenes, DO-IN and simple physical exercises you activate your immune system with Petra and thus promote a healthy and relaxed body.

Health aspect: 
The DO-IN physical exercises promote flexibility and mobility in the muscles and joints. The particularly high concentration of oxygen in the coniferous forest allows the lungs and the entire organism to breathe freely. The scent of the forest, which contains terpenes, also strengthens the immune system.

  • Meeting place: Parking lot at the monastery
  • Duration: approx. 1.5 to 2.5 hours
  • Cost: € 12,- per person
  • Free with Sommercard
  • Participants: Minimum 4 persons

Register online at: www.schladming-dachstein.at/summerprogram

Organizer:
Tourismusverband Schladming-Dachstein
Ramsauerstraße 756
8970 Schladming
info@schladming-dachstein.at

Tourismusverband Schladming-Dachstein
Infobüro Grimming-Donnersbachtal
Trautenfelserstraße 220
8952 Irdning-Donnersbachtal
+43 3687 23310
info@schladming-dachstein.at
www.schladming-dachstein.at

04.06.2025 till 29.10.2025
Wednesday
14:30 till 16:30 Uhr

Pre-registration required! Until Tuesday, 12 noon

Getting here

You can find the exact route here:
Show in Google maps

"Bathe forest" tour

Free participation - Immerse yourself in the ‘Therme Wald’

Minimum number of participants: 4 persons

Registration is essential at www.schladming-dachstein.at/summerprogram

In contrast to active exercise while walking or hiking, forest bathing allows you to linger and consciously perceive and absorb the forest. You immerse yourself in nature, establish a connection with it and mindfully breathe in the special healing power of the trees. Together with Petra, we head into the Pürglitzwald forest, where simple DO-IN physical exercises are used to harmonise breathing and movement. This allows you to really enjoy the ‘forest’ bath.

Free

Opening hours

From 04.06.2025 till 29.10.2025
Mo Tu We Th Fr Sa Su
from 14:30

Meeting point

By car: from the B 320 via Trautenfels to Irdning to Parking lot of the Capuchin monastery
Show in Google maps

Gallery

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