Full body workout - Schloss Trautenfels und Neuhaus
Schloss Trautenfels
Trainer: Nebojsa Dukic
Meeting point: Trautenfels Castle parking lot
Course fee: free of charge, places subject to availability
Effective full-body workout in the middle of nature! Together you go to the two nature.power.places. Traufenfels Castle and the Neuhaus church ruins. You will train with functional exercises for strength, endurance and flexibility. The use of your own body weight and natural elements strengthens your muscles and body awareness. Fresh air, natural surroundings and motivating exercises make this workout a unique experience for all fitness levels.
Nebojsa Dukic, BEd MSc, is a sports scientist, training therapist and lecturer. With his mobile training laboratory “POWERBOX”, he offers individual performance diagnostics, personalized training programs and specialist lectures on sport and health.
Note: The space in front of the museum entrance is currently being renovated.
Event location
8951 Stainach-Pürgg
Dates
Wednesday 18.06.2025 from 19:00 Uhr
Pre-registration required!
