Full body workout - 4-Elemente-Platz an Fürstensteig
Parkplatz Kirche Hl. Rupert in Niederhofen
Trainer: Nebojsa Dukic
Meeting point: Church of St. Rupert in Niederhofen, Niederhofen 23, 8950
Course fee: free of charge, places subject to availability
Effective full-body workout in the middle of nature! From the parking lot in front of the church to the Natur.Kraft.Platz. of the 4 elements, endurance and coordination are already trained. By using your own body weight and natural elements, muscles and body awareness are strengthened in a targeted manner. Fresh air, natural surroundings and motivating exercises make this workout a unique experience for all fitness levels.
Nebojsa Dukic, BEd MSc, is a sports scientist, training therapist and lecturer. With his mobile training laboratory “POWERBOX”, he offers individual performance diagnostics, personalized training programs and specialist lectures on sport and health.
Event location
Niederhofen 23
8950 Stainach-Pürgg
Dates
Thursday 24.07.2025 from 19:00 Uhr
Pre-registration required!
